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The blog.

39 guides

Long-form guides on kratom, kava, blue lotus, and traditional herbal medicine. Researched, sourced, and written from a real shop in Portland.

Traditional Medicine New

Featured guide

How to Make Mullein Tea: Steeping, Straining, and Taste

How to make mullein tea from dried leaf or tea bags, why the straining step matters, what it tastes like, and what the research does and does not show.

Oct 5, 2026 · 8 min read
Blog New

What Is Palo Santo? Uses, How to Burn It, and Is It Endangered

Oct 5, 2026 · 7 min read
Kratom New

Does Kratom Show Up on a Drug Test?

Sep 27, 2026 · 5 min read
Kratom New

Is Kratom Legal? A State and City Guide

Sep 27, 2026 · 5 min read
Kratom New

Is 7-OH a Controlled Substance? What the DEA Has and Hasn't Scheduled

Sep 2, 2026 · 4 min read
Blog New

Is Betel Nut Legal in the US? Federal and State Rules

Aug 4, 2026 · 6 min read
Kava New

Kava Near Me: How to Find Kava Bars and Buy Kava Root

Aug 4, 2026 · 6 min read
Blog New

What Is Betel Nut? Areca Nut History, Uses, and Risks

Aug 4, 2026 · 7 min read
Blog New

Maca Root Colors: Red vs. Black vs. Yellow (and Gelatinized vs. Raw)

Jul 6, 2026 · 4 min read
Blue Lotus New

What Is Blue Lotus? A Guide to Nymphaea caerulea

Jul 6, 2026 · 5 min read
Blog New

What Is Kanna? A Guide to Sceletium tortuosum

Jul 6, 2026 · 3 min read
Blue Lotus New

Egyptian White Lotus vs. Blue Lotus: What's the Difference?

Jul 6, 2026 · 3 min read
Blog New

Damiana Tea: How to Brew It and What It Tastes Like

Jul 1, 2026 · 3 min read
Blue Lotus New

How to Make Blue Lotus Tea (Nymphaea caerulea)

Jul 1, 2026 · 4 min read
Kava New

How to Make Kava: Traditional Prep, Taste & Tips

Jul 1, 2026 · 3 min read
Blog

Wild Dagga: Uses, Benefits, and Effects

Feb 19, 2025 · 4 min read
Kava

New to Kava? A Guide on How Long Kava Lasts

Jul 11, 2023 · 6 min read
Blog

What is a Kava Bar? And why you should visit one!

Jul 11, 2023 · 4 min read
Blog

The Different Types of Kava: Exploring Noble and Non-Noble Kava Varieties

Jul 11, 2023 · 5 min read
Blog

Understanding Liquid Herbal Extracts: The Process and Benefits of Extracting Herbs

Jul 11, 2023 · 4 min read
Blog

Three Herbs for Lucid Dreaming

Jul 11, 2023 · 4 min read
Blog

How to Choose the Best Kava for Your Needs: A Comprehensive Buying Guide

Jul 3, 2023 · 5 min read
Blue Lotus

The Enchanting Blue Lotus

Jul 3, 2023 · 6 min read
Kava

Lateral vs. Basal Kava: An Exploration of Their Differences and Effects

Jul 3, 2023 · 6 min read
Blog

How Long Blue Lotus Stays in Your System

Jun 28, 2023 · 3 min read
Blog

The Art of Crafting Blue Lotus Tea

Jun 28, 2023 · 7 min read
Blog

Frequently asked questions about Kava Kava

Jun 26, 2023 · 5 min read
Blog

How to Relieve Menstrual Cramps with Ethnobotanicals

Jun 26, 2023 · 4 min read
Blog

Dreamy Ethnobotanicals: Herbs Some Use as Natural Sleep Aids

Jun 26, 2023 · 4 min read
Blog

Beginner's Guide to Lucid Dreaming Supplements

Jun 26, 2023 · 6 min read
Blog

9 Ethnobotanicals That Are Healthy Alternatives to Coffee

Jun 26, 2023 · 4 min read
Blog

What is instant kava?

Jun 26, 2023 · 2 min read
Blog

All About Blue Lotus

Apr 27, 2023 · 6 min read
Kratom

How to Find the Best Kratom Vendor Online

Mar 1, 2023 · 3 min read
Blog

Traditional Native American Medicine: A Basic History

Feb 2, 2023 · 4 min read
Blog

Ethnobotanicals and Improved Mental Acuity

Feb 1, 2023 · 3 min read
Blog

Natural Aphrodisiacs from Around the World

Feb 1, 2023 · 4 min read
Blog

The secrets of Kava Kava

Jan 25, 2023 · 4 min read
Blog

Natural Ways to Quit Smoking: 13 Herbs to Help

Dec 21, 2022 · 6 min read